Stress is our bodys response to an event or a pressure situation.
There are several internal and external factors that influence this response.
Knowing how to manage stress is a topic that has gained more and more prominence.
This APP, through a questionnaire, helps you identify factors and triggers that make you a more or less stressed person
For the test to be valid, you must sincerely answer all questions.
Take the test regularly to assess whether your stress level is improving or getting worse.